Tips for a Successful and Safe Mountain Travel!

Travellers must be very careful in the mountains. Mountain ranges are very dangerous places, especially for residents of large cities, not adapted to harsh mountain conditions. In the mountains, there are large differences in altitude, which also implies large differences in atmospheric pressure.

Along the way, you can be taken aback by numerous unpleasant weather phenomena, from rain and snow to a barrage of wind and blizzards. In this article, you will learn how to protect yourself while on a mountain trip. Whether you are deciding to travel India or Philippines, both India tour and Philippines tour packages will help you to choose the best one accordingly. However, here are the following tips for a successful and safe mountain journey: 

Travel on the All-Inclusive System

Going on a trip to the mountains, you can contact a travel company and climb the all-inclusive system. But then it should be borne in mind that this option has its pros and cons. Travelling in a group with professionals for you, your equipment and safety will mostly be worried about the travel company. But you will not be able to move away from the planned route and as a result, miss a significant part of local features and attractions.

Have Safety Measures

You will have to work out your own route, purchase equipment and stock up on food yourself too. Just like in the previous version, there are also advantages and disadvantages. You can travel wherever your heart desires, but you will also have to answer for your own safety yourself. Not knowing the peculiarities of local geography and landscape, it is very dangerous for beginners to go on independent trips.

Rescue Services

Going on a mountain hike, you are required to register with control and rescue service. The deadline and its observance are the most important moment in tourism in the mountains. If the group does not get in touch at the appointed time, then rescue experts, volunteers and other tourists begin to search and rescue operations. If a group is late solely because of its lack of attention to deadlines, it deserves the strictest public censure.

Prepare Yourself

If you are going on a camping trip, then a list of necessary things will be indicated in it. You will definitely need even for a day trip like first aid kit, warm clothes, canned food, raincoat, alpenstock, compass, sunglasses, route sheet and map. For a trip lasting more than a day, you will also need tableware, sleeping bag, tent, gas burner. When climbing steep mountains or passes, climbing equipment is useful. It is also recommended that you familiarize yourself with additional information for independent travel. 

Camping Clothes

General recommendations apply for all trips like comfortable clothing, shoes worn with profiled soles, gaiters made of waterproof fabric. This will protect the feet from stones and snow. In the mountains in the sun, it is imperative to wear sunglasses, a neck, a face and other visible parts of the body to be lubricated with sunblock. Indonesia tour packages are available at affordable price.

Exercise your Heart and Blood Vessels

Often, fatigue during a trip is ignored, and problems with the cardiovascular system are the most common causes of accidents. Before a tour of the mountains, you need to train your body. This is facilitated by long walks, the use of stairs instead of an elevator, and running. 

Get Insurance

A trip to the mountains carries the risk of serious injury. Insurance coverage will protect against the consequences of accidents and provide financial support to the victim. Travel insurance is your guarantee of safety. This is perhaps the most justified investment that you can make before the trip, it is worth making it not only in order to successfully pass the visa documents. Having issued an insurance document, you will get the opportunity to consult a 24-hour hotline in case of stressful situations. You will be able to reimburse your expenses for treatment or additional accommodation due to the delay or cancellation of the flight upon return.

To avoid hypothermia, you take warm clothes with yourself and do not forget to put them on in time. In the mountains, distance and slopes are deceiving. Be careful not to get involved in butterfly hunting or picking berries. In the fog, it is better to stop the movement. Limited visibility can lead you to trouble, it is better to tolerate and wait out the bad weather. The Japan guided tour will provide full safety measures during mountains hiking.

Due to the lack of oxygen in the air, some tourists have a mountain sickness, you need to drink more, take a tablet of dipyrone. If the malaise persists during the day, the patient urgently needs to be lowered to the plain. When rockfall, hide behind a large boulder or rock, no need to rush in different directions along the mountain, the trajectory of falling stones is unpredictable. 

Top ‘7’ Dishes Of Sri Lanka That You Cannot Miss!

The national cuisine of Sri Lanka is distinguished by spiciness and spiciness, while it is rather difficult to call it diverse and refined. Many dishes use coconut milk, a mixture of spices and sections like curry, cardamom, cloves, cumin, cinnamon, coriander. Sri Lankans are happy to eat fish, prepare a huge selection of dishes from rice and rice flour. The culinary traditions of Sri Lanka's national cuisine are very similar to those of Asian cuisine.

The traditional menu is dominated by vegetables, fish, seafood and, of course, rice with a lot of seasonings. Culinary preferences of the Sri Lankans formed under the influence of Indian cuisine. Products for Indian dishes are heat treatable, and on the island, they prefer to preserve the natural taste and benefits of the ingredients. The Sri Lanka small group tours are available at the affordable price if you want to taste the food in the group.

However, here we explain the ‘7’ dishes of Sri Lanka that you cannot miss:

 Hoppers and String Hoppers 

This dish has a very ancient history, a recipe is found dated around the 1st century BC. Rice flour dough is baked in such a way that the final product is something like a “cup” with crispy edges and a soft center. Hoppers eat with curry or cook the Sri Lankan fried eggs. String hoppers have also been cooked in the country since time immemorial. The dough contains water, rice flour and a lot of vegetable oil. Thin vermicelli is cut from it. For this, people use a special apparatus. From these strings, nests are formed and steamed. String hoppers are served with coconut, watered with coconut milk.

Kiribati

Kiribati is necessarily included in the buffet menu. This very simple dish has a delicate and pleasant taste. Rice is cooked in coconut milk until thickened, then cut into diamonds. The Sri Lankans themselves eat Kiribati for breakfast almost every day, cook for different holidays and are sure to serve on the New Year's table. Simple Kiribati tastes like rice pudding, only with the scent of coconut. There are special recipes like rice is seasoned with fried onions and chilli peppers and watered with lemon juice. 

Fish in Curry

Fish in Sri Lanka is adored, it is eaten fried, boiled, dried, rubbed fine and added to the curry. Fish Ambul Thiyal is a dish with an original sour taste. The main secret of liquid gravy, in which pieces of dried fish are boiled. The fish is stewed for a long time in a clay pot until all the liquid has evaporated. Fish Ambul Thiyal is a spicy dish in itself but it is customary to jam with green chilli pods.

Roti 

Some Russian tourists call this dish Sri Lankan shawarma. There is indeed an external resemblance, only the cooking method is completely different, and not only meat is put inside. Finely rub the dried coconut pulp, knead the batter and bake cakes from it and rice flour. Roti's fillings are different like a banana with pineapple and condensed milk, vegetables, meat. Almost always roti is made very sharp with the help of hot seasonings. In front of visitors' eyes, the chef deftly watered a hot pan with dough, then stretches a large hot pancake to an almost transparent state and deftly wraps the filling in a cake by constructing a dodgy envelope. Roti offers several types of curry, fresh vegetables and fruits.

Kottu 

A very popular dish in Sri Lanka, which is worth a try for every tourist. It consists of chopped coconut roti mixed with the fried vegetables. The dish is spicy. Kottu is the most popular street food in Sri Lanka. In restaurants, it is not prepared as tasty as in ordinary eateries or in markets. It is easy to find out that a kottu is being fried near you like the sound of metal blades used to chop roti is heard from afar.

Lamprais

Lamprais is very unusual street food in Sri Lanka. The local residents are preparing it not only for tourists. Rice is fried with onions and spices in oil and then boiled in meat broth. Curry is added to it like meat, vegetables, spices. All this is wrapped in a banana leaf, and baked with deep-fried. Such a dish is rarely prepared outside Sri Lanka, so it’s definitely worth a try.

 Nasi Goreng 

Very popular street food in Sri Lanka, which you can try in hotels or at any eateries. Nasi goreng is rice with eggs, vegetables, seafood or meat. This is not a spicy dish at all. Nasi goreng is the same but with noodles instead of rice. Both dishes are quite substantial. It is difficult to attribute them to the national cuisine of any Asian country, as rice and noodles are fried everywhere. In Sri Lanka, rice with seafood is especially delicious. It is such a simple but breathtakingly delicious dish.

Conclusion

Before you travel to Sri Lanka, be sure to check out the great guide on Sri Lanka tour. We have compiled a convenient list of the most interesting goods that you can bring home for yourself or as a gift to loved ones. Each dish is a unique bouquet of spices, they give the exotic taste and aroma of Sri Lankan treats.